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Apricot Kernel Oil - 100 ml
Apricot kernel oil is chosen from the inner almond of the stone of selected ripe apricots, induced by purely mechanical compression. The fine bitter-almond-aroma thereby becomes especially apparent. Its high content of unsaturated fatty acids makes it so precious. Apricot kernel oil strengthens the barrier-function of the skin, supports its ability to the moisture-absorption and protects it from dehydration. It is therefore suitable particularly for the care of dry, irritated and aging skin but also for baby care. Parfume free!
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Microsoft Visual Studio 2019 Professional
Microsoft Visual Studio 2019 Professional With Visual Studio, Microsoft specifically addresses software developers and smaller teams. Besides the creation of complex 32 or 64 bit programs, this integrated developer environment is also suitable for small helpful tools. This enables companies to develop their own applications and apps, for example to support customer loyalty or a cloud application. The fact that Visual Studio offers stable and efficient support in program development is demonstrated by its long-term availability. This product has been available to software developers since 1997 and with each version new features and enhancements have been added. Visual Studio 2019 Professionalalso supports developers with numerous new features. The developer platform is available for Windows and MacOS. In the following, we will show you what requirements are necessary and what benefits your company can gain by using the developer environment. Microsoft Visual Studio 2019 Professional: Code development for App and Web In the current version, one of the focal points is the development of Windows apps and mobile applications for: iOS Android Windows Phone Windows apps were first introduced with Windows 8 and are used for optimization via touch screen. Visual Studio 2019 Professionalsupports the following programming languages 1 : C++ C# and F# Visual Basic JavaScript, HTML and CSS for web development By providing the tools for web development, complex web services and dynamic websites can be created, such as an online shop or programs for connecting a home office. With the support of the high-level languages, game development with Visual Studio is also possible. Microsoft Visual Studio 2019 Professional: The Editors of Visual Studio For each programming language, the platform provides a separate code editor. Interesting is the cursor-based help. If a code instruction is not unique or is misspelled, this is displayed as an error. By providing the editors, applications can be created in parallel. Anyone who writes a program code will want to test it during development. Here Visual Studio offers numerous tools for debugging and errors are displayed directly. Also the development of a project by a team is strongly supported. Microsoft Visual Studio 2019 Professional: Code Analysis With extensive development projects, an error always creeps in. With code analysis integrated into Visual Studio, the developer platform offers the following capabilities: C and C++ analysis and measurement of code complexity Analysis tools for managed code of the programming languages C# and Visual Basic Microsoft Visual Studio 2019 Professional: Extensions for Azure and SQL databases Visual Studio 2019 makes it easy to create cloud-enabled apps for Azure using a toolset. The Cloud Explorer shows the programming team all available Azure resources of the logged in accounts. The Server Explorer lists all available database objects in a logged in network. The listed databases can be edited and queries via SQL script are also possible. Microsoft Visual Studio 2019 Professional: Assistance and Support A large community has developed around program development with Visual Studio, which is strongly supported by Microsoft. There are extensive books and dossiers available for your own further training, where no question remains unanswered. At irregular intervals, Microsoft organizes free webinars and workshops. If you order a Microsoft Visual Studio 2019 from us, the following is included in the scope of delivery: Original product key for the online activation of Microsoft Visual Studio Professional2019 Verified Highspeed Downloadlink to get the software fast & secure. Invoice in your name incl. VAT. Instructions for easy installation. Microsoft Visual Studio 2019 Professional: Conclusion The support of software developers has a long tradition at Microsoft. Visual Studio 2019 Professionalreflects this in a first-class manner. With the continuous development programmers get one of the most powerful platforms. Future-oriented programs are developed and published with Visual Studio. Be it for a smartphone, a corporate network or a game application. Visual Studio 2019 is suitable for every code developer. 1 C++ enables programming close to the machine and high in abstraction C# is an object-oriented programming language, developed by Microsoft F# was co-developed by Microsoft and the focus is on applications for the .NET framework
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Veeam Data Platform Essentials
Veeam Data Platform Essentials - Comprehensive protection for your data Radical resilience to keep your business running Protection and data management solutions Achieve radical resilience that only comes from complete confidence in your protection, response and recovery. Based on the principles of data security, data recovery and data freedom, the Veeam Data Platform provides the confidence you need to stand up to cyberattacks. Detect and identify cyber threats Respond and recover faster from ransomware Secure and protect your data in a compliant way Cybercriminals are targeting your backups Enterprise IT teams lack confidence in their ability to respond to and recover from ransomware due to inefficient backups and complex management across the data center. 85% of organizations were hit by a ransomware attack in 2023 93% of ransomware attacks targeted backups 75% of attacks on backups were at least partially successful Protected workloads The Veeam Data Platform provides organizations with data resilience through secure backup and fast, reliable recovery solutions for their hybrid cloud Early threat detection Built-in, AI-powered threat detection engine performs resource-efficient inline entropy and file extension analysis during backup to detect threats immediately. Avoid reinfections Stronger response through accurately identified malware with YARA content analysis to prevent reinfection of your environment. Automated clean recovery Gain recovery confidence with analyzed, clean, malware-free restore points. Precise response Perform point-in-time recovery to the moment before infection to limit data loss with the I/O Anomaly Visualizer. Survival guarantee Prevent accidental or malicious deletion or encryption of backups by using zero-trust architecture, "four-eyes" admin protection and immutable backups. Verify security and compliance Ensure successful recovery with automated scanning and monitoring using the Security & Compliance Analyzer, which leverages infrastructure hardening and data protection best practices. Put malware in the spotlight Highlight threats, identify risks and measure the security status of your environment in the Veeam Threat Center. Proactive threat hunting Backup anomalies are instantly reported into ServiceNow and other SIEM tools of your choice, so you can triage immediately and minimize risk to your data. Get a second opinion Let your favorite detection and response solution report infections directly into the Veeam Incident API to flag existing recovery points as infected or trigger a backup.
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Microsoft Windows Storage Server 2012 R2 Standard
Storage plays a critical role in cloud and data center services. With the increase of new applications for continuous services, storage requirements continue to grow. Windows Server 2012 includes a number of storage features and capabilities to address the storage challenges your organization faces. Whether you want to use cost-effective industry-standard server hardware or a high-end storage area network for the most demanding workloads: Windows Server 2012 provides you with a comprehensive set of features to help you get the most out of your storage investment. Windows Server 2012 was designed from the ground up with a strict focus on storage. Improvements range from provisioning of storage, to the way data is clustered and transferred over the network, to access and management. You can combine these flexible options to meet your business needs. In other words: Windows Server 2012 storage solutions deliver the efficiency, performance, resilience, and availability you need at every level. Storage - Functions Windows Server 2012 offers you a comprehensive set of features to help you get the most out of your storage investment. Learn more about some of the key storage features of Windows Server 2012 Storage Spaces Storage Spaces represent a new class of advanced virtualization enhancements to the storage stack. They allow you to pool multiple physical disk units and deliver them to your workloads as feature-rich, highly resilient and reliable storage arrays. You can use storage spaces to create storage pools - virtualized administration units that are composed of physical disk units. These storage pools enable storage aggregation, elastic capacity expansions and delegation of administration. You can also create virtual disks with associated properties that have a certain level of resilience, thin or fixed provisioning, and automatic or controlled allocation to various storage media. Offloaded Data Transfers Offloaded Data Transfers (ODX) gives you the ability to leverage your investment in external storage arrays to offload data transfers from the server to these devices. While traditional transmissions require that this data be sent through servers, ODX bypasses these intermediary stations with a token-based mechanism for reading and writing data within or between intelligent storage arrays. The network and CPU load is also reduced. SMB 3.0 support for server workloads With enhancements to the Server Message Block (SMB) protocol, Windows Server 2012 allows Hyper-V virtual machines and SQL databases to be deployed on SMB file shares. The client and server parts of Windows Server 2012 are optimized for small random I/O reads and writes to improve performance for workloads of common server applications. This - along with transparent SMB failover and clustered share volume extensions - provides you with a reliable, cost-effective solution for your server workloads. File System Extensions Windows Server 2012 introduces a new file system called Resilient File System (ReFS). ReFS is built for the future with significant improvements in data integrity, availability and scalability. Additionally, the NTFS file system has been enhanced to maintain data integrity even when using cost-effective industry standard SATA drives. Online damage checking and repair capabilities reduce the need to take volumes offline. Significant improvements in Chkdsk allow you to identify and isolate problems with specific files. This ensures that parts of the volume can only be taken offline for a few seconds instead of several hours or whole days as before. Storage management To bring all these storage functions together and simplify the management of increasingly complex storage environments, Windows Server 2012 introduces a new, unified interface. It uses Windows Management Instrumentation (WMI) for comprehensive management of physical and virtual storage and can include external storage subsystems from third-party vendors. The unified interface allows the use of WMI to provide IT professionals with a rich Windows PowerShell scripting experience and thus a broad set of solutions. It also enables management applications to use a single Windows API to manage different types of storage. Storage management providers or standards-based protocols like the Storage Management Initiative Specification make it possible. In addition, you can use the new File and Storage Services dashboard to manage storage across your entire data center through the Server Manager. Scope of delivery: - Original license key for telephone/online activation of Microsoft WindowsStorage Server 2012 R2 StandardGerman. - Verified Highspeed Downloadlink to get the software fast & secure, alternatively it can be downloaded directly from Microsoft. - invoice with declared VAT - Instructions for easy installation. Note: This offer does not include a product key sticker (COA label) This offer is aimed at private individuals as well as companies, business customers, a...
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Microsoft Visual Studio 2022 Enterprise
Getting Started with Visual Studio 2022 Enterprise To develop any type of app or learn a language, work in the Visual Studio 2022 integrated development environment. Beyond code editing, Visual Studio 2022 brings together graphical designers, compilers, code completion tools, source code management, extensions, and many other features in one place. Personalize with themes and more Do you prefer a dark design? Do you want to change the layout of Windows according to your preferences? Do you have favorite keyboard shortcuts? Watch this short video to learn about some attractive personalization options such as themes, fonts, window layouts, and custom keyboard shortcuts in Visual Studio. Learn how to customize even more settings in this step-by-step guide Choose a theme Change fonts and colors Add and remove menus and toolbars Move window layout Set familiar keyboard shortcuts Select the development area that interests you the most Watch the step-by-step tutorial to get a basic understanding of how to build a simple application. Complete your learning by watching the video series and recommended guides for beginners. .NET With Visual Studio and .NET, you can develop applications for desktop, web, mobile, games, and more. You can write .NET apps in C#, F#, or Visual Basic languages. Desktop Development with .NET Core To get started easily, create a Windows console app with .NET Core. Also learn how to debug and publish Windows desktop app Class library App for all Windows 10 devices (e.g., Xbox, HoloLens, IoT) Web/cloud development with ASP.NET Core Game development with Unity Machine learning with ml.net C++ Development tools and libraries for C++, C and Assembly language are available as part of Visual Studio on Windows. You can use C++ in Visual Studio to build everything from a simple console to Windows desktop apps, from device drivers and operating system components to cross-platform games for mobile devices, and from small devices to multi-server computing in the Azure cloud. Desktop apps Android/ iOS apps with C++ Game development with C++ Python Visual Studio is a powerful for the Python language thanks to its built-in Python development and data science workloads. Python is a popular, easy-to-learn, free programming language with many free libraries. Use Python in Visual Studio to create web applications, web services, desktop applications, scripts, and scientific calculations. It is used by many universities, scientists, hobbyists, and professional developers alike. Data science and analytical applications Web applications Desktop app JavaScript/TypeScript Visual Studio provides extensive support for JavaScript development, both directly with JavaScript and with TypeScript, an open-source language based on JavaScript that is commonly used in the development of web apps of significant size. Web application Learn how to create an ASP.NET core web application using TypeScript Node.js Visual Studio has built-in tools for Node.js , a platform for building fast and scalable server applications with JavaScript. Node.js is the runtime and npm is the package manager for Node.js modules. Learn what makes Visual Studio a powerful node.js development environment. Web/cloud development with Node.js tools Build a web app in Visual Studio using Node.js tools with Express web app framework React Web User Interface React is a popular JavaScript library developed by Facebook for building user interfaces for web applications. Build a simple web app using Node.js Tools in Visual Studio with React. Join the Node.js Tools for Visual Studio community on GitHub Technical specifications Platform: Windows
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Marmot Oil Ointment - 100 ml
Soothing non-greasy massage cream. Stimulates circulation. Improves the elasticity and resilience of the skin. Massage into the skin several times a day, eg after heavy exercise, physical work and muscle ache, especially for the knees and the back. Note: Do not use this product if you are allergic to the Asteraceae (daisy) family.
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Microsoft Windows Server 2016 Standard Open-NL 16 Core
Windows Server 2016 is the brand new, cloud-ready server operating system from Microsoft. The networking of PCs and the administration of such networks as well as the provision of data and web hosting are only a few tasks for which server systems in your company can be used. Windows Server 2016 comes with many new functions and offers, among other things, a new licensing model, which is no longer measured on the processors but on the cores. Minimum license requirement: 8 core licenses per processor, 16 core licenses per server. For further details, please refer to the licensing data sheet . New features in Windows Server 2016: Increased speed and flexibility through the use of cloud technologies "Zero-Trust" security approach to protect the system against current threats Failover clustering to increase resilience during temporary storage or network failures New server roles and rights for secure administration of the server system Minimal Nano Server design without graphical user interface for improved performance and reduced maintenance requirements Windows container for rapid application development with maximum flexibility Stable infrastructure with Windows Server 2016 The Windows 10 based server OS Microsoft WindowsServer 2016 offers more stability, security and innovation for your infrastructure and supports you in moving to a cloud environment. The various integrated protection levels ensure that your system and all data within it is secure. You can also easily set up complex networks and develop your own data center. However, the StandardEdition does not provide Shielded Virtual Machines, Software Defined Networking (SDN) capabilities, and Storage Spaces Direct and Storage Replica. These functions are only available with the Windows Server 2016 Datacenter Edition. New licensing model for the first time with Windows Server 2016 In previous versions, both the standard and the data center license are valid for two physical CPUs each. The new licensing model involved a change from a Pro-CPU to a Pro-Core licensing. It is assumed that a server has at least 8 cores per processor and at least two processors in total, i.e. a total of 16 cores. Per server 16 cores are the minimum, per CPU at least 8 cores must be licensed. Thus the license costs for servers with up to 4 processors and up to 8 cores remain identical. Better equipped servers must be upgraded with additional licenses. The supplementary licenses are available in steps of 2, 4 and 16 cores each. Scope of delivery: Original product key for online activation of Microsoft WindowsServer 2016 StandardOpen-NL 16 Core. Verified Highspeed Downloadlink to get the software fast & secure. Invoice in your name incl. VAT. Instructions for easy installation. Note: This offer does not include a product key sticker (COA label) This offer is aimed at private individuals as well as companies, business customers, authorities, organisations, schools, communities and churches.
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Joint Care Herb Balm - 200 ml
With marigold oil, comfrey extract, marmot oil, clove oil, menthol, japanese mint oil and beeswax - a very special rarity. A massage with this precious balm has a very soothing effect on skin, muscles and joints. Cares, smoothes and makes it firm. Stimulates circulation. Improves skin's elasticity and resilience. A massage with Joint Care Herb Balm is a perfect refreshment for strained muscles and joints after sports, physical activity and muscle ache. Seven valuable natural products are combined in this balm that have a lasting effect of inestimable value.Note: Do not use if you are allergic to plants in the daisy family (Compositae).
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Saffron Nerve Capsules - 30 g
Saffron is one of the world's most precious spices. Just a few strands are enough to flavour food. More recently, scientific reports and studies have been published that reveal a balancing effect on nerves, feelings and mood. Vitamins B6 and B12 as well as magnesium contribute to the normal functioning of the nervous system and to the reduction of tiredness and fatigue. Pantothenic acid, also called vitamin B5, supports mental performance and contributes to the normal formation of neurotransmitters. With 1-2 saffron-nerve-capsules daily, you can support your mental performance and well-being as well as your resilience in work and everyday life.
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Magix Web Designer 18 Standard
Your project professionally presented on a custom website Choose from hundreds of templates, images, graphics and other elements to give your project the framework it deserves. 35+ website templates 500+ design elements 100% freedom of design No programming skills required Web design Simply smart. Create high quality websites for your hobby, business, brand, events or portfolio. Easy as pie. No programming skills required. Choose from a variety of professionally designed templates and customize them according to your ideas. Responsive web design With the Web Designer you can create websites for all devices - no matter if smartphone, tablet or PC. Exported as HTML files, your website will always be displayed appropriately. Search Engine Optimization (SEO) Improve the Google ranking of your website with search engine optimization and reach even more visitors. Optimized image data Assign names, keywords or alt texts to images to give search engines additional information about your website. This way, search engines can better assess their relevance for users. Optimized links You can improve the organic Google ranking of your website with NoFollow links. You can make links that you do not trust invisible to search engines. This way your website will be considered trustworthy and will receive more visitors. Animations for interactive websites Make your website interactive and capture the attention of your visitors. Parallax Scrolling Bring dynamics and depth to your website: with Parallax Scrolling. Fade-ins and animations ensure that individual layers move at different speeds. Exclusive in Premium Reveal Effects Reveal Effects Create positive surprises: Reveal effects let you fade in elements gradually as the user scrolls across the page. Exclusive in Premium Exclusive in Premium Sticky Objects Fix elements such as navigation bars on your website: Sticky objects are excluded from scrolling and always remain visible in the same place. Exclusive in Premium Simply appealing design It's the small and larger details that make your site perfect. Advanced image editing Turn your images into real eye-catchers. Adjust the colors, contrast and brightness of your photos individually and conveniently directly in the program. Use the high-quality photo filters to create a very special mood. Exclusive in Premium Magic Color Match Gives your website a perfectly coordinated look. With Magic Color Match you can generate the color scheme from a photo with just one click. You then transfer this to your template. The result: The colors on your website match exactly. Share your passion with the community Success with social media. Some templates are designed specifically for businesses and offer an industry-specific design. Share your content with icons, buttons, and navigation bars. Magic Resize Facebook post is done, but you still need one for Instagram? With just a few clicks, you can resize your post to fit your social media platform. Texts and graphic elements are automatically scaled correctly. Exclusive to Premium Online presentations Present your best ideas clearly and professionally in a presentation. You can choose from numerous templates on various topics. Simply adapt texts, graphics and layout according to your ideas and you're done! Exclusive in Premium Online Content Catalog* Get inspired and make your website as unique as your project - with Web Designer you get free access to a huge pool of graphics, photos, dynamic effects and templates for one year. Smart Forms & Website Components Design your own design elements for your website. Create tables, layouts, shapes and modern flat designs that can be easily resized, colored and shaped. Over 900,000 stock photos Images and photos will brighten up your website. The online content catalogue therefore offers you almost one million photos to choose from, which you can use free of charge and even commercially. Over 180,000 graphics & illustrations The right illustration for every topic: The online content catalogue* provides graphics and illustrations that you can integrate perfectly into your website. Over 250 premium design templates For a website as individual as you are, over 250 templates are available for a wide variety of themes. Give your website exactly the look you want - whether it's for your own travel blog or your family business: All templates are 100% customizable to your liking. Exclusive to Premium High-quality photo filters Use high-quality photo filters to turn your photos into eye-catchers and customize them. In seconds, you can change image structure, colors, contrast and brightness to create unique and individual effects.
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Magix Web Designer 18 Premium
Your project professionally presented on a custom website Choose from hundreds of templates, images, graphics and other elements to give your project the framework it deserves. 240+ Website Templates 1,000+ Design Elements 100% Design Freedom No Programming Skills Required 130+ Photo Filters Animations & Effects Advanced Image Editing 2 GB Web Storage & Domain Web design Simply smart. Create high-quality websites for your hobby, your company, your brand, your events or your portfolio. Playfully simple. No programming skills required. Choose from a variety of professionally designed templates and customize them according to your ideas. Responsive web design With the Web Designer you can create websites for all devices - no matter if smartphone, tablet or PC. Exported as HTML files, your website will always be displayed appropriately. Search Engine Optimization (SEO) Improve the Google ranking of your website with search engine optimization and reach even more visitors. Optimized image data Assign names, keywords or alt texts to images to give search engines additional information about your website. This way, search engines can better assess their relevance for users. Optimized links You can improve the organic Google ranking of your website with NoFollow links. You can make links that you do not trust invisible to search engines. This way, your website will be considered trustworthy and will receive more visitors. Animations for interactive websites Make your website interactive and capture the attention of your visitors. Parallax Scrolling Bring dynamics and depth to your website: with Parallax Scrolling. Fade-ins and animations ensure that individual layers move at different speeds. Exclusive in Premium Reveal Effects Reveal Effects Create positive surprises: Reveal effects let you fade in elements gradually as the user scrolls across the page. Exclusive in Premium Exclusive in Premium Sticky Objects Fix elements such as navigation bars on your website: Sticky objects are excluded from scrolling and always remain visible in the same place. Exclusive in Premium Simply appealing design It's the small and larger details that make your site perfect. Advanced image editing Turn your images into real eye-catchers. Adjust the colors, contrast and brightness of your photos individually and conveniently directly in the program. Use the high-quality photo filters to create a very special mood. Exclusive in Premium Magic Color Match Gives your website a perfectly coordinated look. With Magic Color Match you can generate the color scheme from a photo with just one click. You then transfer this to your template. The result: The colors on your website match exactly. Share your passion with the community Success with social media. Some templates are designed specifically for businesses and offer an industry-specific design. Share your content with icons, buttons, and navigation bars. Magic Resize Facebook post is done, but you still need one for Instagram? With just a few clicks, you can resize your post to fit your social media platform. Texts and graphic elements are automatically scaled correctly. Exclusive to Premium Online presentations Present your best ideas clearly and professionally in a presentation. You can choose from numerous templates on various topics. Simply adapt texts, graphics and layout according to your ideas and you're done! Exclusive in Premium Online Content Catalog* Get inspired and make your website as unique as your project - with Web Designer you get free access to a huge pool of graphics, photos, dynamic effects and templates for one year. Smart Forms & Website Components Design your own design elements for your website. Create tables, layouts, shapes and modern flat designs that can be easily resized, colored and shaped. Over 900,000 stock photos Images and photos will brighten up your website. That's why the online content catalog offers you almost one million photos to choose from, which you can use for free and even commercially. Over 180,000 graphics & illustrations The right illustration for every topic: The online content catalogue* provides graphics and illustrations that you can integrate perfectly into your website. Over 250 premium design templates For a website as individual as you are, over 250 templates are available for a wide variety of themes. Give your website exactly the look you want - whether it's for your own travel blog or your family business: All templates are 100% customizable to your liking. Exclusive in Premium System requirements All MAGIX programs are developed to be user-friendly so that all basic functions run stably and are fully operable even on less powerful computers. You can check the technical data of your computer in the control panel of your operating system. Operating systems You need a 64-bit version of the following operating systems: Microsoft Windows 10 System requirements Processor: dual-core processor with 2.0 GHz Mem...
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Sanct Bernhard Sport Glucosamin Chondroitin Plus Drinking Powder - 420 g
Food supplement with glucosamine, chondroitin, collagen hydrolyzate (Fortigel®), vitamin C, vitamin B2 and manganese. Glucosamine Chondroitin Plus Drinking Powder supplements the daily diet with vitamin C and manganese which are important for cartilage structure, flexibility and resilience of the joints, especially knees and hips. Vitamin C contributes to normal collagen formation, which is necessary for a healthy function of cartilage and bone. Manganese helps maintain healthy bones and connective tissue.. Also recommended for athletes after season of training. Glucosamine and Chondroitin are essential components of cartilage and the cartilage tissue. Collagen Hydrolysate is of particular importance for the function of the joints, as the joint cartilage consists to about 70 percent of collagen. Collagen hydrolyzate (Fortigel®) is taken up by the body extraordinarily well. Vitamin C contributes to normal collagen formation, which is necessary for healthy function of cartilage and bone. Manganese contributes to the maintenance of normal bones and a normal formation of connective tissue.
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Similar search terms for Resilience:
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How can I strengthen my resilience and stress resilience through mindfulness?
Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.
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What does resilience mean?
Resilience is the ability to bounce back and adapt in the face of adversity, challenges, or difficult situations. It involves being able to cope with stress, setbacks, and obstacles, and to maintain a positive outlook despite difficult circumstances. Resilient individuals are able to persevere, problem-solve, and find ways to overcome obstacles, ultimately emerging stronger and more capable as a result.
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Can mental resilience be trained?
Yes, mental resilience can be trained through various techniques and practices. Building mental resilience involves developing coping skills, emotional regulation, and the ability to bounce back from adversity. This can be achieved through activities such as mindfulness meditation, cognitive-behavioral therapy, and practicing gratitude. By consistently engaging in these practices, individuals can strengthen their mental resilience and better navigate life's challenges.
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What is a symbol for resilience?
A symbol for resilience is the lotus flower. The lotus grows in muddy, murky waters but is able to rise above the surface and bloom beautifully. This represents the ability to overcome challenges and adversity, and to emerge stronger and more beautiful. The lotus is a reminder that even in difficult circumstances, one can find inner strength and resilience to thrive.
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What is a symbol of resilience?
A symbol of resilience is the phoenix, a mythical bird that is said to rise from its own ashes. The phoenix represents the ability to overcome adversity and emerge stronger after facing challenges. Its story is a powerful reminder that even in the face of destruction and setbacks, one can rise again and thrive. The phoenix is a timeless symbol of resilience and the human capacity to persevere through difficult times.
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Can I learn or train resilience?
Yes, resilience can be learned and trained. Developing resilience involves building coping skills, fostering a positive mindset, and learning to adapt to challenges. This can be achieved through various techniques such as practicing mindfulness, seeking social support, setting realistic goals, and developing problem-solving skills. By actively working on these aspects, individuals can improve their ability to bounce back from adversity and navigate difficult situations with greater strength and resilience.
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Does being emotionally sensitive count as resilience?
Being emotionally sensitive does not necessarily equate to resilience. Resilience is the ability to bounce back from adversity, challenges, and setbacks. While being emotionally sensitive may mean that a person is more in tune with their emotions, it does not guarantee that they have the coping mechanisms and skills to effectively navigate difficult situations. Resilience involves developing strategies to manage stress, regulate emotions, and adapt to change, which goes beyond just being emotionally sensitive.
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How should I best justify my resilience?
To best justify your resilience, you can provide specific examples of challenges or setbacks you have faced in the past and how you overcame them. Highlight your ability to stay positive, adapt to change, and persevere in difficult situations. You can also mention any skills or strategies you have developed to help you bounce back from adversity, such as problem-solving abilities, emotional intelligence, or a growth mindset. Overall, demonstrating a track record of successfully navigating obstacles and maintaining a strong work ethic can help showcase your resilience to others.
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What are songs of encouragement and resilience?
Songs of encouragement and resilience are musical compositions that inspire and uplift listeners during challenging times. These songs often feature empowering lyrics and uplifting melodies that convey messages of hope, strength, and perseverance. They aim to motivate and support individuals, reminding them that they have the inner strength to overcome obstacles and emerge stronger. Whether it's through lyrics that speak to resilience or through the energy and emotion conveyed in the music, these songs serve as a source of comfort and motivation for those facing adversity.
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What is the difference between endurance and resilience?
Endurance refers to the ability to withstand challenges, difficulties, or hardships over a prolonged period of time without giving up. It involves staying power and perseverance in the face of obstacles. On the other hand, resilience is the capacity to bounce back from setbacks, adapt to change, and recover from adversity. Resilience involves the ability to maintain a positive outlook and continue moving forward despite facing difficult circumstances. In essence, endurance is about enduring challenges, while resilience is about bouncing back from them.
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What is the explanation for vulnerability and resilience?
Vulnerability refers to the susceptibility of individuals or communities to harm or negative impacts, often due to factors such as poverty, discrimination, or lack of resources. Resilience, on the other hand, is the ability to bounce back from adversity and maintain well-being in the face of challenges. Both vulnerability and resilience are influenced by a combination of individual characteristics, social support systems, and external factors such as access to resources and opportunities. Building resilience can help mitigate vulnerability and enhance the ability to cope with and recover from difficult situations.
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How can one write a paper on resilience?
To write a paper on resilience, one can start by defining what resilience means and its significance in different contexts such as psychology, sociology, or organizational behavior. The paper can then explore the factors that contribute to resilience, such as personal traits, social support, and coping strategies. It can also discuss the impact of resilience on individuals, communities, and organizations, and provide examples of resilience in real-life situations. Additionally, the paper can examine the ways in which resilience can be cultivated and strengthened, and the implications for interventions and policies.
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