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Care | Contagion | Community : Self & Other
Self Other. Initiated during the first national lockdown in spring 2020, Autograph commissioned 10 UK-based visual artists to create new work responding to the wider contexts of the Covid-19 crisis.Using primarily photography and film, the artists reflect carefully and critically, often very personally, on the impact of the pandemic, their lived experiences, and the inevitability of change.To contextualise these new artist commissions, we invited 10 writers poets, scholars and curators to produce a short essay in response, and published a series of interviews with each artist discussing their practice.Presented together in this
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Self Care
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Decolonize Self-Care
For radical twentieth-century feminists, it was a rallying cry for bodily autonomy and political power.For influencers and lifestyle brands, it’s buying fancy nutrition and body products at a premium. And it has now infiltrated nearly every food, leisure, and pop-culture space as a multi-billion-dollar industry. What is it? To quote a million memes: it’s called self-care. In Decolonize Self-Care Alyson K. Spurgas and Zoë C. Meleo-Erwin deliver a comprehensive sociological analysis and scathing critique of the catchphrase’s capitalist, racist undertones.To decolonize self-care, they argue, requires a full reckoning with the exclusionary, appropriative nature of most of the wellness industry, but this education is only the first step in the process.We must commit to new models of care and well-being that allow for health, pleasure, and community—for everyone.
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Self-care Bundle
A daily self-care ritual you’ll want to indulge in! Experience premium skincare with all the benefits of CBD. The perfect combination of firmer hydrated skin with our multivitamin gummies to your daily wellness boost.. With nearly 50% taken off the price, there’s no better self-care offering out there.
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What exactly is self-care?
Self-care is the practice of taking deliberate actions to maintain and improve one's physical, mental, and emotional well-being. It involves making time for activities that promote relaxation, stress reduction, and overall health, such as exercise, healthy eating, getting enough sleep, and engaging in activities that bring joy and fulfillment. Self-care also includes setting boundaries, saying no when necessary, and seeking support from others when needed. Ultimately, self-care is about prioritizing one's own needs and making choices that contribute to a balanced and fulfilling life.
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Why do many people promote self-care?
Many people promote self-care because it is essential for maintaining overall well-being and mental health. Taking time for oneself can help reduce stress, improve mood, and increase resilience to life's challenges. Additionally, self-care practices can lead to better physical health and a greater sense of balance and fulfillment in life. By promoting self-care, individuals and communities can work towards creating a culture of prioritizing mental and emotional well-being.
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Do you have a self-care routine?
Yes, I have a self-care routine that I try to follow regularly. This includes setting aside time for exercise, meditation, and relaxation. I also make sure to prioritize healthy eating and getting enough sleep. Additionally, I make time for activities that bring me joy and help me unwind, such as reading, spending time in nature, and connecting with loved ones. Overall, having a self-care routine helps me to manage stress and maintain a sense of balance in my life.
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Why do many people neglect their self-care?
Many people neglect their self-care due to busy schedules and competing priorities. They may feel overwhelmed by work, family responsibilities, or other obligations, leaving little time or energy for self-care activities. Additionally, some individuals may prioritize taking care of others over themselves, feeling guilty or selfish for focusing on their own needs. Lack of awareness about the importance of self-care and its impact on overall well-being can also contribute to neglecting self-care practices.
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Self-Care in Underwear
From bestselling author Ton Mak, here is a quirky collection of 50 easy self-care practices as demonstrated by one of her most popular Flabjack characters, No-Pants Pansy.Via cute, dip-in dip-out vignettes, Pansy—who loves spending time at home and can usually be found in her undies—presents all the happiness-inducing activities and self-care practices you can only do in your personal space: Play with fluffy friends, procrastibake, foam roll, jade roll, just . . . roll. Millennial and Gen-Z shoppers will love the catchy title, hilarious Pansy, and relatable content, while fans of comics in the style of Gemma Correll and Nathan W.Pyle will be drawn in by the colorful original art. In a bright package with a padded case, this silly, cheerful book makes an adorable gift alongside a pair of whimsical undies, a jade roller, or a face mask.
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Spells for Self-Care
Spells for Self-Care
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Self-Care Jigsaw Puzzle
Self-Care Jigsaw Puzzle
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Self-Care Squad Journal
Self-Care Squad Journal
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How do you care for a self-pierced earlobe?
To care for a self-pierced earlobe, it is important to keep the area clean to prevent infection. Clean the piercing twice a day with a saline solution or a mixture of warm water and mild soap. Avoid touching the piercing with dirty hands and refrain from changing the jewelry too soon to allow proper healing. If there are signs of infection such as redness, swelling, or discharge, seek medical attention promptly.
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How do you care for a self-made tattoo?
To care for a self-made tattoo, it is important to keep the area clean and moisturized. After getting the tattoo, wash the area with mild soap and water, then pat it dry with a clean towel. Apply a thin layer of fragrance-free, alcohol-free moisturizer to keep the skin hydrated and promote healing. It is also important to avoid picking at any scabs that may form and to protect the tattoo from sun exposure. If there are any signs of infection, such as excessive redness, swelling, or pus, it is important to seek medical attention.
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How can I become self-employed as a wound care manager?
To become self-employed as a wound care manager, you will need to have the necessary education and experience in wound care management. This typically includes obtaining a nursing degree, gaining experience in wound care, and obtaining certification as a wound care specialist. Once you have the necessary qualifications, you can start your own wound care management business by creating a business plan, obtaining necessary licenses and permits, and building a client base through networking and marketing efforts. It's also important to stay updated on the latest advancements in wound care management to provide the best possible service to your clients.
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Are self-doubts normal when programming?
Yes, self-doubts are normal when programming. Programming can be complex and challenging, and it's common to feel uncertain about whether you're making the right decisions or writing efficient code. It's important to remember that everyone experiences self-doubt at some point, and it's a natural part of the learning process. Seeking support from peers, mentors, or online communities can help alleviate self-doubt and provide valuable feedback and encouragement.
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